Strawberry Peach Smoothie Bowl

Name: Strawberry Peach Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup fresh strawberries, hulled; 1 cup fresh peaches, pitted and sliced; 1 cup Greek yogurt (or non-dairy alternative); 1/2 cup orange juice; 1 banana, frozen; Granola; Chia seeds; Sliced almonds; Fresh mint leaves

Highlighted under: Light & Fresh Table

I absolutely love starting my day with a refreshing Strawberry Peach Smoothie Bowl! The combination of sweet strawberries and juicy peaches creates a flavor explosion that’s both satisfying and invigorating. I often top my bowls with a variety of nuts and seeds, giving it a delightful crunch that pairs perfectly with the creamy base. This smoothie bowl is not just a breakfast option; it works as a healthy snack or a light dessert, making it a versatile addition to my recipe collection.

Created by

Adele Summers

Last updated on 2026-02-16T06:53:36.602Z

When I first experimented with the Strawberry Peach Smoothie Bowl, I fell in love with how vibrant and naturally sweet it was. I blended ripe peaches and fresh strawberries with creamy yogurt and a splash of orange juice, which brightened all the flavors. What I’ve learned is that using ripe fruit is key to achieving the perfect consistency and flavor balance.

As I continued to create bowls, I discovered that adding a sprinkle of chia seeds not only boosts the nutritional value but also gives the bowl a wonderful texture. This quickly became one of my go-to recipes for brunch gatherings with friends!

Why You'll Love This Recipe
A delightful blend of fruity flavors for a refreshing start to your day
Easy to customize with your favorite toppings like granola or coconut flakes
Nutritious ingredients that keep you energized and satisfied

Mastering the Smoothie Base

The foundation of this Strawberry Peach Smoothie Bowl lies in the smoothie base, where each ingredient plays a crucial role. The fresh strawberries and peaches provide natural sweetness and vibrant color, while Greek yogurt adds creaminess and protein. For a non-dairy alternative, consider using coconut yogurt, which complements the fruit flavors beautifully. When blending, aim for a high speed until the mixture is silky smooth; this usually takes about 30-60 seconds depending on your blender's power.

Don't forget about the frozen banana! It not only thickens the smoothie but also provides a creamy texture without the need for additional dairy. If you want a bit of a tropical twist, substitute the banana with frozen mango for a different flavor profile. However, if the smoothie seems too thick during blending, you can add a splash more orange juice to achieve your desired consistency.

Customizing Your Toppings

The beauty of this smoothie bowl is its versatility when it comes to toppings. Granola adds a wonderful crunch, and you can either use store-bought or make your own by toasting oats and nuts for added flavor and texture. If you’re looking for a lower-carb option, consider using unsweetened shredded coconut or sunflower seeds, both of which provide nutrients without extra sugar. Just keep an eye on your toppings; a little goes a long way in balancing flavors.

Chia seeds not only enhance the nutrition profile with fiber and omega-3 fatty acids but also add a delightful texture. You can soak them in a little bit of water or juice for about 10-15 minutes to make them plump before adding them to your bowl. Fresh mint leaves are a fantastic garnish—just tear them slightly to release their oils and elevate the overall flavor of the bowl!

Ingredients

Ingredients for Strawberry Peach Smoothie Bowl

Smoothie Base

1 cup fresh strawberries, hulled
1 cup fresh peaches, pitted and sliced
1 cup Greek yogurt (or non-dairy alternative)
1/2 cup orange juice
1 banana, frozen

Toppings

Granola
Chia seeds
Sliced almonds
Fresh mint leaves

Add toppings as desired for extra crunch and flavor!

Instructions

Blend the Smoothie

In a blender, combine fresh strawberries, peaches, Greek yogurt, orange juice, and frozen banana. Blend until smooth and creamy.

Prepare the Bowl

Pour the smoothie mixture into two bowls. Make sure to create a thick layer for adding toppings.

Add Toppings

Sprinkle granola, chia seeds, and sliced almonds over each bowl. Garnish with fresh mint leaves for a finishing touch.

Enjoy your delightful Strawberry Peach Smoothie Bowl immediately!

Pro Tips

For an extra boost of flavor, try adding a tablespoon of honey or maple syrup if you prefer a sweeter bowl. Additionally, blending in a handful of spinach can boost the nutritional value without altering the taste.

Make-Ahead Tips

If you're short on time in the mornings, you can prepare the smoothie base a day in advance. Simply blend the fruits, yogurt, and juice, then store the mixture in an airtight container in the refrigerator. Before serving, give it a good stir and if it has thickened too much, just blend in a little extra juice. This way, you can enjoy your refreshing smoothie bowl without the morning rush.

For the toppings, you can also pre-portion granola and nuts in small containers or bags. This preparation not only saves time but also allows for quick adjustments based on your mood. It's a handy way to ensure that your smoothie bowl remains exciting, as each morning can bring a new flair with different toppings.

Storage and Serving Suggestions

Though best enjoyed fresh, you can store leftover smoothie in the refrigerator for up to 24 hours. If it separates, simply give it a quick stir or blend again to restore its creamy texture. Keep in mind that the toppings should ideally be added just before serving to prevent them from becoming soggy—this way, every bite remains delightfully crisp.

For an extra indulgent variation, turn this bowl into a smoothie parfait by layering the smoothie with yogurt and additional fruits in a tall glass. Not only does this enhance the presentation, but it also creates an inviting and visually appealing dish perfect for brunch or a special breakfast treat when hosting friends!

Questions About Recipes

→ Can I use frozen fruit for this smoothie bowl?

Yes! Frozen strawberries and peaches work well and can make your smoothie bowl extra thick.

→ How can I make this recipe vegan?

Simply replace Greek yogurt with a plant-based yogurt and ensure any sweeteners used are vegan-friendly.

→ What are some good topping alternatives?

You can use a variety of toppings like sliced bananas, shredded coconut, or even peanut butter for a different taste.

→ Is it okay to make this smoothie bowl ahead of time?

It’s best enjoyed fresh, but you can prepare the smoothie base and keep it in the fridge for a few hours before serving.