Fresh Strawberry Milk

Highlighted under: Light & Fresh Table

I can't think of a better way to celebrate strawberry season than by making a refreshing glass of fresh strawberry milk. The vibrant colors and delightful flavors of ripe strawberries blended perfectly with creamy milk create a drink that’s both delicious and indulgent. It’s so simple to prepare that I often make it for my family as a weekend treat. Plus, the natural sweetness of strawberries means there’s no need for extra sugar, making it a healthier option compared to commercial versions.

Adele Summers

Created by

Adele Summers

Last updated on 2026-02-01T22:21:37.126Z

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When I first decided to make fresh strawberry milk, I was surprised by how much flavor the strawberries add just by blending them with milk. The key is to use ripe, juicy strawberries as they provide the best natural sweetness and vibrant color. I’ve experimented with different methods, but I find that blending them with just a little bit of milk first creates the perfect texture.

This drink not only satisfies my sweet cravings but also gives me a nostalgic feeling of summers spent enjoying fresh strawberries. The beautiful pink hue is just an added bonus, making it a feast for both the eyes and the palate.

Why You Will Love This Recipe

  • Creamy milk enriched with the sweetness of ripe strawberries
  • Quick and easy to whip up in just 10 minutes
  • A healthier alternative to store-bought strawberry milk

Perfecting Your Strawberry Milk

For optimum flavor, choose strawberries that are in season and ripe. They should be bright red, firm, and juicy, signaling their peak sweetness. If you have access to local farms, visiting a farmers’ market for your strawberries can offer the best quality. Avoid any soft or bruised strawberries, as they may alter the flavor and texture negatively. Remember, the strawberry flavor directly impacts the final drink, so select wisely!

When blending your strawberries, utilize a high-speed blender for best results. This not only ensures a smooth puree but also helps retain the vibrant color. Blend for about 30-60 seconds until completely liquid and without chunks. If you're using a standard blender, consider pulsing a few times to break up the berries before fully blending, which can save time and improve consistency.

Customizing Your Drink

This strawberry milk base allows for easy customization. For instance, swap out regular milk with almond, soy, or oat milk for a dairy-free version. Unsweetened options work well if you prefer to control the sweetness. Additionally, you can experiment with flavor by adding a dash of vanilla extract or a sprinkle of cinnamon for an interesting twist.

Another fun variation is to add a handful of ice-cold strawberries to your glass when serving. It infuses the drink with more flavor as you sip and keeps it refreshingly cold. This also makes for a lovely presentation—combine with vibrant garnishes like mint leaves to impress your family or guests.

Ingredients

Ingredients

For Fresh Strawberry Milk

  • 2 cups fresh strawberries, hulled
  • 1 cup milk (whole, skim, or plant-based)
  • 1 tablespoon honey or maple syrup (optional)
  • Ice cubes (optional)

Instructions

Instructions

Blend the Strawberries

In a blender, add the hulled strawberries. If you like a sweeter drink, include honey or maple syrup. Blend until smooth and the strawberries are thoroughly pureed.

Combine with Milk

Add the milk to the blended strawberries in the blender. Pulse a few times to combine, ensuring the mixture is smooth and creamy.

Serve

Pour the strawberry milk into glasses over ice cubes if desired. Stir gently and enjoy your refreshing drink!

Pro Tips

  • For an extra twist, try adding a dash of vanilla extract for depth of flavor, or mix in a handful of ice for a thicker milkshake-like texture.

Storage Tips

While fresh strawberry milk is best enjoyed immediately for maximum flavor, you can store leftovers in an airtight container in the refrigerator. It will stay fresh for up to 2 days. However, the milk may separate as it sits; simply give it a gentle shake or stir before serving again to restore its creamy consistency.

If you're planning to prepare this drink in advance for a gathering, consider pre-blending the strawberries and storing them separately from the milk. This keeps both ingredients fresh until you're ready to mix them together right before serving, ensuring the best texture and taste.

Troubleshooting Tips

If your strawberry milk appears too watery, it's likely that the strawberries didn't blend adequately or that they've been mixed with too much milk. To fix this, consider blending the strawberries on their own for longer or reducing the amount of milk added. Aim for a ratio that maintains a creamy texture without losing the fruity flavor.

Alternatively, if your strawberry milk turns out too thick, you can adjust the consistency easily by stirring in a splash more milk. Just do this gradually to maintain the balance of flavor and creaminess—once it's too thin, it can be hard to recover that strawberry intensity without blending in more berries.

Questions About Recipes

→ Can I use frozen strawberries?

Yes, frozen strawberries work well, but be sure to thaw them slightly for easier blending.

→ Is this recipe suitable for vegans?

Absolutely! You can substitute the milk for any plant-based alternative such as almond, soy, or oat milk.

→ How do I store leftover strawberry milk?

Store any leftover strawberry milk in an airtight container in the refrigerator for up to 2 days. Shake well before serving.

→ Can I make this without added sweeteners?

Of course! The natural sweetness from ripe strawberries often makes added sweeteners unnecessary.

Fresh Strawberry Milk

I can't think of a better way to celebrate strawberry season than by making a refreshing glass of fresh strawberry milk. The vibrant colors and delightful flavors of ripe strawberries blended perfectly with creamy milk create a drink that’s both delicious and indulgent. It’s so simple to prepare that I often make it for my family as a weekend treat. Plus, the natural sweetness of strawberries means there’s no need for extra sugar, making it a healthier option compared to commercial versions.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Adele Summers

Recipe Type: Light & Fresh Table

Skill Level: Easy

Final Quantity: 2 servings

What You'll Need

For Fresh Strawberry Milk

  1. 2 cups fresh strawberries, hulled
  2. 1 cup milk (whole, skim, or plant-based)
  3. 1 tablespoon honey or maple syrup (optional)
  4. Ice cubes (optional)

How-To Steps

Step 01

In a blender, add the hulled strawberries. If you like a sweeter drink, include honey or maple syrup. Blend until smooth and the strawberries are thoroughly pureed.

Step 02

Add the milk to the blended strawberries in the blender. Pulse a few times to combine, ensuring the mixture is smooth and creamy.

Step 03

Pour the strawberry milk into glasses over ice cubes if desired. Stir gently and enjoy your refreshing drink!

Extra Tips

  1. For an extra twist, try adding a dash of vanilla extract for depth of flavor, or mix in a handful of ice for a thicker milkshake-like texture.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 7g
  • Saturated Fat: 4g
  • Cholesterol: 20mg
  • Sodium: 100mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 1g
  • Sugars: 18g
  • Protein: 6g