Dump-and-Go Crockpot Chicken and Black Beans

Name: Dump-and-Go Crockpot Chicken and Black Beans
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Yield: 4 servings
Ingredients: 1 lb boneless, skinless chicken breasts; 1 can black beans, drained and rinsed; 1 can corn, drained; 1 can diced tomatoes with green chilies; 1 packet taco seasoning; 1 cup chicken broth

Highlighted under: Simple Comfort Cooking

This simple and flavorful recipe makes dinner a breeze! Just dump the ingredients in your crockpot, let it cook, and enjoy a hearty meal.

Created by

Adele Summers

Last updated on 2025-12-28T18:58:07.157Z

This Dump-and-Go Crockpot Chicken and Black Beans recipe is perfect for busy weeknights. Simply toss everything in the crockpot, set it, and forget it! The flavors meld beautifully, and you’ll have a delicious meal waiting for you.

        Why You'll Love This Recipe
        Effortless preparation—just dump and go!
Packed with protein and fiber for a nutritious meal
Perfectly seasoned for a satisfying flavor

      

A Hearty Meal in No Time

When you're looking for a quick, nutritious dinner option, look no further than this Dump-and-Go Crockpot Chicken and Black Beans recipe. It’s designed for busy weeknights, allowing you to spend less time in the kitchen and more time with your loved ones. Just a few simple ingredients come together effortlessly to create a hearty meal that everyone will enjoy.

The beauty of this recipe lies in its simplicity. With just a bit of prep work, you can set it and forget it. The slow cooker does all the hard work while you carry on with your day. Whether you're at work, running errands, or managing a busy household, this meal will be ready when you are.

Nutritional Benefits

This dish is not only easy to prepare but also packed with nutrition. The combination of chicken and black beans provides a great source of protein, helping to keep you feeling full and satisfied. Additionally, black beans are rich in fiber, which is essential for digestive health and can contribute to weight management.

The addition of corn and diced tomatoes adds vitamins and minerals, while the spices from the taco seasoning enhance the flavor without unnecessary calories. This makes it a well-rounded meal that supports a healthy lifestyle, perfect for families, meal prep enthusiasts, or anyone looking to eat better without sacrificing taste.

Customization and Variations

One of the best features of this recipe is its versatility. You can easily customize it to suit your taste preferences or dietary needs. For a spicier kick, consider adding jalapeños or a splash of hot sauce. If you're looking for a vegetarian option, simply replace the chicken with additional beans or a meat substitute.

Feel free to get creative with your toppings as well! Avocado, shredded cheese, sour cream, or fresh cilantro can elevate the dish even further. Each variation allows you to make this meal your own, ensuring that it remains a family favorite.

Ingredients

Gather the following ingredients for an effortless meal:

Main Ingredients

1 lb boneless, skinless chicken breasts
1 can black beans, drained and rinsed
1 can corn, drained
1 can diced tomatoes with green chilies
1 packet taco seasoning
1 cup chicken broth

Enjoy your meal!

Instructions

Follow these simple steps to create your dish:

Prepare the Ingredients

In your crockpot, add the chicken breasts, black beans, corn, diced tomatoes, taco seasoning, and chicken broth.

Cook

Cover and cook on low for 6 hours or on high for 3 hours, until the chicken is fully cooked and tender.

Shred the Chicken

Once cooked, shred the chicken with two forks and stir to combine all ingredients.

Serve

Serve hot, garnished with your favorite toppings like avocado, cilantro, or cheese.

Enjoy your delicious Dump-and-Go Crockpot Chicken and Black Beans!

Pro Tips

For added flavor, consider adding bell peppers or jalapeños to the mix. Adjust the seasoning to taste based on your preference.

Tips for Success

To ensure your chicken stays juicy and tender, avoid overcooking. If your slow cooker runs hot, you might want to check your chicken at the lower end of the cooking time. Shredding the chicken while it’s still warm will yield the best results, making it easier to combine with the other ingredients.

For added flavor, consider marinating the chicken in taco seasoning or lime juice for a few hours before placing it in the crockpot. This extra step can enhance the overall taste and make your meal even more delightful.

Storage and Reheating

If you find yourself with leftovers, you're in luck! This dish stores well in the refrigerator for up to three days. Just be sure to let it cool completely before transferring it to an airtight container. Reheating is simple—just warm it in the microwave or on the stovetop until heated through.

For longer storage, consider freezing portions of the dish. It can last in the freezer for up to three months. Just thaw it overnight in the refrigerator before reheating, and you’ll have another quick meal ready to go!

Serving Suggestions

This Dump-and-Go Crockpot Chicken and Black Beans recipe pairs beautifully with a variety of sides. Try serving it over a bed of rice or quinoa for a filling meal. You could also scoop it into taco shells for a fun twist on traditional tacos, or serve it with tortilla chips for a hearty dip.

For a lighter option, consider serving it with a fresh side salad or steamed vegetables. The bright, fresh flavors will complement the richness of the chicken and beans, making for a balanced and satisfying dinner.

Questions About Recipes

→ Can I use frozen chicken?

Yes, you can use frozen chicken breasts, but you may need to increase the cooking time.

→ Can I make this recipe vegan?

Absolutely! Substitute the chicken with tofu or another plant-based protein, and use vegetable broth.

→ How long will leftovers last?

Leftovers can be stored in the refrigerator for up to 3 days in an airtight container.

→ Can I freeze this dish?

Yes, this recipe freezes well. Portion it out and store in freezer-safe containers for up to 3 months.